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Psychological stress
Title: Psychological stress
Category: Literature / English
Details: Words: 1835 | Pages: 7.8 (approximately 235 words/page)
Psychological stress
Psychological stress
Psychological stress is a result of many factors and should be dealt with very carefully. Stress can be
defined as a set of interactions between the person and the environment that result in an unpleasant emotional
state, such as anxiety, tension, guilt, or shame (swin pg 1). Another way of putting it, is that there are somethings
that put certain demands on us. The effects of stress should not be limited to unpleasant emotional …showed first 75 words of 1835 total…
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…showed last 75 words of 1835 total…physical evidence that exercise helps people recover from
stress. According to Professor Kubitz of Kansas State University, stress releases hormones that cause the heart to
beat faster. If we exercise, our heart will become stronger and will be better able to deal with stress (geocities).
Works Cited
I Never Knew I Had a Choice, 6th ed. Gerald and Marianne Corey. Brooks/Cole
Publishing 1997.
www.apa.org
www.cancernet.com
www.geocities.com
www.swin.edu
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